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Mark Boyce's Racing and Training diary

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Metafit

On August 23, 2016August 23, 2016 By Mark BoyceIn UncategorizedLeave a comment

First metafit class today. 2 exercise pairs then 25 seconds rest. 5 exercise pairs and 3 rounds. 

Enjoyed the session. 

Peak District skyrace 

On August 12, 2016 By Mark BoyceIn UncategorizedLeave a comment

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